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Showing results for tags 'wellbeing'.
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I have recently been reading up on the links between low blood glucose and aggression. Apparently if our brains can't metabolize sufficient blood glucose, this can lead to outbursts of violence and aggression! It's a serious problem for some. In some diabetics this is known as 'diabetic rage'. Many of us neglect our diet, and so we might not be getting sufficient nutrients - either because of an existing health condition, or because we are eating unhealthy convenience food, or just through forgetting to eat regularly - 24/7 grinders beware! I found this great website, that works out if I am missing any important nutrients, so that I know what to add to my diet if necessary! Here's it is: https://www.soupersage.com/nutrition-deficiency-analyzer I just add the foods I have eaten today, and click the 'Analyze My Food' button. Mine says that I could use more Vitamin D. (Always check medical advice before taking supplements). Why not give it a go? and if you like, let us all know below if you are missing any nutrients from your diet - you never know, it could help explain your playstyle! Note: I see it as a useful guide and a bit of fun. To everyone - always get medical advice if you are concerned about your health.
